Well, I have drafted my first gluten-free/casin-free grocery list. We are not fully turned over, but we are closer than we were last week. right now, that is a good place to be. We are currently eating Gluten free pancakes in the morning and though I still feel the healthiness (Marisol that is for you darling :D) a few hours later we are getting quite used to them and as a matter of fact they taste pretty good.
Ok here is the current list:
Chicken (dark meat/breast)
mushrooms
red potatoes (it may come off later)
fresh garlic
pure maple syrup
bacon
hash browns (cascadian farms brand)
Hebrew National hot dogs
fritos
lays potatoes chips
cascadian french fries
board head lunch meats
tostitos chips
fresh fruit (apples, grapes, bananas, kiwi, etc)
fresh veggies
gfcf butter
safflower oil
rice milk
gfcf bread
distilled/balsamic vinegar
lemon juice
gfcf sour cream
gfcf mayo
spices need to be McCormick's (they are gfcf)
Heinz Ketchup
this is only the beginning and it is already looking like it may not be all that bad after all. I think we decided that we will hit the gluten and casin first and once we are comfortable with that diet we will then tackle the yeast/candida and then see how things look.
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